5 things to try on your smartphones when you have a chronic illness.

1 Get organized: use the Notes app, reminders, shopping lists, alarms, to do lists, keep records- schedule, symptoms, medication, tracking.

2 Socialise and get support: Skype, Whatsapp, Facebook, text messaging.

3 Hobby: take photos, browse or sell on etsy, try a meditation/relaxation app

4 Find Information: Google! Forums, Facebook Groups. Imagine life with a chronic illness before the internet!

5 Keep entertained: Watch TV shows /movies /YouTube /Listen to audiobooks /podcasts / read ebooks / play games.

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