Have you tried yoga? post 2

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In Australia Covid-19 restrictions are lifting and in my state yoga classes of up to 10 students are allowed to resume next Monday 22nd June.⁣ ⁣ I've been busy figuring out how and when to safely resume with the 3 venues I teach at. They are all lovely big halls so we can distance well but it is taking me time to get used to the idea of being back out in the world as the one month notice has slowly counted down.⁣ ⁣ If you'd like a taste of my yoga my YouTube link is in my bio.⁣ ⁣ Let me know what yoga practices help nurture you. I have been enjoying gentle or passive stretches that are about all my weary body is feeling like at the moment. I think many of us are finding the state of the world is weighing heavy so plenty of kindness to ourselves and others is essential.⁣ ⁣ Lots of love and energy to you all, I hope your body and mind are kind to you today⁣⁣ ⁣⁣ 💛Claire xoxox⁣

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