My new nature eBook

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I try and connect with nature regularly throughout the day no matter what kind of day I am having. Consciously looking out different windows as I move through the house even in hours where chronic illness can mean it takes summoning strength to get up just to go to the bathroom.⁣⁣ ⁣⁣ So many people I cross paths with here post about the importance of connecting with the natural world and I love seeing how often it is mentioned at the moment providing some solace when life is all topsy turvy.⁣⁣ ⁣⁣ I've written this free book to inspire you to broaden your scope to include even more connection with the natural world in your life. I believe that doing #SomeNotNone is so much better than waiting for the opportunity for a day out in nature.⁣⁣ You don't have to venture to a forest because their are glimpses and pockets of nature always nearby- even a vase of foliage picked from your garden or a bowl of shells or stones, the glimpse of sky over rooftops from your bed. ⁣Birds to spot in the garden, views from windows, plants in your home, the seasonal changes in the weather and plants around you.⁣⁣ ⁣⁣ It all counts🍃.⁣⁣ ⁣⁣ If you pause and notice, it counts.⁣⁣ ⁣⁣ And during covid-19 we need things at home that count.⁣⁣ Things that expand our hearts and horizons while staying home for those who can't🌟.⁣⁣ ⁣⁣ I want to share this book with you for free dear friends especially during covid-19. Gentle ideas to guide and remind you how and when you can connect with the natural world at home and further afield. ⁣ ⁣ The book came via a detour from my Japanese Forest Bathing reading and writing.⁣ I realised it was so important to make the concept of connecting with the natural world accessible for those housebound so we can all connect with nature in more ways throughout our day.⁣⁣ ⁣⁣ Sending you all so much love and calm during this unsettled times❤.⁣⁣ ⁣⁣ Leave a comment or emoji and I will dm you a link for to download my book for free. Link is in bio too 🙂. ⁣⁣ ⁣⁣ Please share this post and play a part in brightening more people's day by giving them acess to the book too.⁣⁣ ⁣⁣ I hope your body and mind are kind to you this week. ⁣⁣ ⁣⁣ Claire 💛

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